Diet & Fitness new
101 Ways To Burn Fat On The Ball
$11.28 USD
The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it's easy to use, effective, and fun! Most people think of the ball as...
101 Ways to Work Out with Weights
$11.28 USD
A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another...
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes
$36.66 USD
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material,...
Better Than Atkins: The Hormone Diet, America's Weight Loss Solution
$7.05 USD
A hormone diet that provides a healthier and more permanent alternative to Atkins for healthy weight and hormone balance. In 2003 the New England Journal of Medicine reported more than...
Dr. Atkins' New Diet Revolution
$14.10 USD
Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. by: Robert C. Atkins
Dr. Gott's No Flour, No Sugar Diet
$7.05 USD
Dr. Gott's No Flour, No Sugar is more than a diet book. It's a sensible guide for healthy eating that will help you achieve your desired weight as well as...
Eating by the Book: What the Bible Says about Food, Fat, Fitness and Faith
$14.10 USD
Does the Bible hold the secrets to optimal health? Nutritionist David Meinz has researched and discovered what the Bible says about what you eat--and the principles are surprisingly simple. With...
Eating For Better Health
$14.10 USD
Help fight and prevent many common health problems through diet. Following the internationally bestselling book on breast cancer, Your Life in Your Hands, Professor Plant - one of Britain's top...
Golden Elixir Chi Kung
$14.10 USD
Techniques for preparing and using the Golden Elixir to achieve optimum health and spiritual vitality •Includes practical exercises and postures to produce regenerative effects in one’s own saliva •Reveals how...
Hungry for Change
$18.33 USD
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking...
My Yellow Suit
$16.92 USD
Raja' Tawfiq BatarsehMy Yellow Suit is a heartfelt memoir of a resilient woman's struggle with obesity and food addiction, and her never-ending attempts to attain inner peace and happiness. It...
Shape Yourself
$7.05 USD
Fabulously fit as she nears the milestone of 50, tennis great Martina Navratilova reveals her step-by-step, age-defying formula Known for her superb conditioning, Martina Navratilova is a marvel of fitness....
Six Weeks to OMG
$14.10 USD
It will be just Six Week to OMG with celebrity nutritionist Venice A. Fulton's revolutionary new diet. Before we get started let's test your knowledge: true or false? skipping breakfast...
Super Shred: The Big Results Diet
$11.28 USD
by : IAN K. SMITH | Dec 30, 2014
Suzanne Somers' Eat, Cheat, and Melt the Fat Away
$4.23 USD
Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way!With her number one New York...
The 12 Second Sequence: Get Fit in 20 Minutes Twice a Week!
$14.10 USD
The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life—and...
The Abs Diet: The 6-Week Diet to Flatten Your Stomach and Keep You Lean for Life
$18.33 USD
Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet exclusive women's edition offers you a simple...
The Aztec Diet
$18.33 USD
While poor nutrition and disease plagued medieval Europe, a civilization on the other side of the Atlantic - the Aztecs - thrived, thanks to a healthful high-protein, low-fat diet....
The Belly Fat Cure Sugar & Carb Counter
$7.05 USD
Based on the New York Times bestseller The Belly Fat Cure (over 240,000 copies sold) that is changing the way America eats, this simple supermarket guide gives you the power...
The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant
$35.25 USD
Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day. In The Body Doesn’t...
The Butt Book
$14.10 USD
The derriere is considered the sexiest body part the world over. Don't you want that sexy butt to be yours? With The Butt Diet, it can be! Of course The...
The False Fat Diet
$7.05 USD
It's a medical fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it...
The Fast Metabolism Diet
$26.79 USD
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us...
The Hot Body Plan: Look Good...the Healthy Way
$7.05 USD
"The Hot Body Plan" is different because it's not a diet. It is not about avoiding foods, but about making choices. It's about equipping you with tools and swap lists...
The S Factor: Strip Workouts for Every Woman
$14.10 USD
Hipper than Taebo, sexier than Pilates, The S Factor--stripping--is the hottest new fitness trend. Created by actress Sheila Kelley (LA Law, Sisters, and a host of film and Broadway roles),...
Think Yourself Trim: A Mind and Body Workout for a Slim, New You
$7.05 USD
Take a different approach to staying fit and trim for the rest of your life: try a program that begins inward, with the mind. The key to attaining a stronger,...
TURN BACK YOUR BODY CLOCK
$7.05 USD
How long you live can be influenced by what you eat, what you drink, the exercise you take, and the everyday lifestyle choices you make. Bad lifestyle choices -- a...
Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism
$7.05 USD
Discover the program that has worked for hundreds of thousands of people, including countless celebrities and athletes, helping them to achieve permanent weight loss and healthier lives. Turn Up the...
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss,
$36.66 USD
Basis for the upcoming PBS Special!After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new...
When Dieting Becomes Dangerous
$9.87 USD
This primer on anorexia and bulimia is aimed directly at patients and the people who care about them. Written in simple, straightforward language by two experts in the field, it...
Your Last Diet!: The Sugar Addict's Weight-Loss Plan
$7.05 USD
From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive.If you’ve tried every diet under the sun only to...