Diet & Fitness new
101 Ways To Burn Fat On The Ball
$9.87 USD
The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it's easy to use, effective, and fun! Most people think of the ball as...
101 Ways to Work Out with Weights
$11.28 USD
A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another...
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes
$36.66 USD
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material,...
And Now For The Good News...: The much-needed tonic for our frazzled world
$14.10 USD
by : Ruby Wax (Author)
Beans! Peas and Lentils
$16.92 USD
This clear and straightforward book begins with a brief and in-depth guide to the history of pulses (which stretches back as far as 10,000 BC). Surpassed only by daisies and...
Better Than Atkins: The Hormone Diet, America's Weight Loss Solution
$7.05 USD
A hormone diet that provides a healthier and more permanent alternative to Atkins for healthy weight and hormone balance. In 2003 the New England Journal of Medicine reported more than...
Carol Vorderman's Detox for Life
$7.05 USD
by Anita Vorderman, Carol; Chohan, Ko; Bean
Dr. Atkins' New Diet Revolution
$14.10 USD
Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide. by: Robert C. Atkins
Dr. Gott's No Flour, No Sugar Diet
$7.05 USD
Dr. Gott's No Flour, No Sugar is more than a diet book. It's a sensible guide for healthy eating that will help you achieve your desired weight as well as...
Eating by the Book: What the Bible Says about Food, Fat, Fitness and Faith
$14.10 USD
Does the Bible hold the secrets to optimal health? Nutritionist David Meinz has researched and discovered what the Bible says about what you eat--and the principles are surprisingly simple. With...
Eating For Better Health
$14.10 USD
Help fight and prevent many common health problems through diet. Following the internationally bestselling book on breast cancer, Your Life in Your Hands, Professor Plant - one of Britain's top...
Genetically Engineered Foods: A Self-Defense Guide for Consumers
$7.05 USD
by : Ronnie Cummins and Ben Lilliston
Hungry for Change
$18.33 USD
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking...
Life Force
$21.15 USD
by : by Tony Robbins (Author), Peter H. Diamandis (Author), Robert Haririr)
Six Weeks to OMG
$14.10 USD
It will be just Six Week to OMG with celebrity nutritionist Venice A. Fulton's revolutionary new diet. Before we get started let's test your knowledge: true or false? skipping breakfast...
Suzanne Somers' Eat, Cheat, and Melt the Fat Away
$4.23 USD
Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way!With her number one New York...
The 12 Second Sequence: Get Fit in 20 Minutes Twice a Week!
$14.10 USD
The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life—and...
The Abs Diet: The 6-Week Diet to Flatten Your Stomach and Keep You Lean for Life
$18.33 USD
Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet exclusive women's edition offers you a simple...
The Aztec Diet
$18.33 USD
While poor nutrition and disease plagued medieval Europe, a civilization on the other side of the Atlantic - the Aztecs - thrived, thanks to a healthful high-protein, low-fat diet....
The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant
$35.25 USD
Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day. In The Body Doesn’t...
The Butt Book
$14.10 USD
The derriere is considered the sexiest body part the world over. Don't you want that sexy butt to be yours? With The Butt Diet, it can be! Of course The...
The Carb-Careful Solution
$7.05 USD
by : Adele Puhn Nationally respected nutritional consultant Adele Puhn shares her groundbreaking solution to a problem that affects many Americans: insulin resistance. This metabolic mix-up can literally control body...
The False Fat Diet
$7.05 USD
It's a medical fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it...
The Hot Body Plan: Look Good...the Healthy Way
$7.05 USD
"The Hot Body Plan" is different because it's not a diet. It is not about avoiding foods, but about making choices. It's about equipping you with tools and swap lists...
The New 8-Week Cholesterol Cure
$4.23 USD
Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering...
The S Factor: Strip Workouts for Every Woman
$14.10 USD
Hipper than Taebo, sexier than Pilates, The S Factor--stripping--is the hottest new fitness trend. Created by actress Sheila Kelley (LA Law, Sisters, and a host of film and Broadway roles),...
The South Beach Diet Good Fats/Good Carbs Guide
$4.23 USD
You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body...
The Ultimate Weight Solution Food Guide: Pocket Food Guide
$11.28 USD
A companion volume to The Ultimate Weight Solution offers advice on strategies for eating out, portion size, calorie count, pantry stocking, and supplements and meal replacements by : Dr....
Think Yourself Trim: A Mind and Body Workout for a Slim, New You
$7.05 USD
Take a different approach to staying fit and trim for the rest of your life: try a program that begins inward, with the mind. The key to attaining a stronger,...
TURN BACK YOUR BODY CLOCK
$7.05 USD
How long you live can be influenced by what you eat, what you drink, the exercise you take, and the everyday lifestyle choices you make. Bad lifestyle choices -- a...
Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism
$7.05 USD
Discover the program that has worked for hundreds of thousands of people, including countless celebrities and athletes, helping them to achieve permanent weight loss and healthier lives. Turn Up the...