Vegetarian Mediterranean Cooking
This title offers 175 fresh and healthy recipes from sun-drenched cuisines with 200 colour photographs. This is a spectacular collection of 175 delicious and inspirational vegetarian Mediterranean recipes to suit every occasion. It contains the best of Spain, France, Greece, Turkey, Italy and Morocco including soups, starters, main meals, breads and desserts. It includes vegetarian dishes from one of the healthiest cuisines in the world, without sacrificing the flavour or authenticity of the food. Vegetarian cooking is renowned for its focus on fresh seasonal ingredients. Many of the dishes in this book are inexpensive to make and use ingredients that are readily available, ensuring that even those with a busy lifestyle have the time to enjoy exploring Mediterranean cuisine. The recipes are accompanied by 200 colour photographs, and clear, step-by-step instructions make it easy to follow the recipes and achieve wonderful results. In addition a nutritional breakdown of fat and calorie contents as well as other key nutrients such as protein, cholesterol and fibre is provided for each recipe.