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Psychology Today Secrets of Successful Weight Loss

Psychology Today Secrets of Successful Weight Loss

$1.41 USD

by: Diana Burrell

Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every method—from Atkins to bariatric surgery—and sound advice on the importance of exercise and lifestyle changes.



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