Health & Fitness.
The Kitchen Shrink: Foods and Recipes for a Healthy Mind
The Kitchen Strink: Foods and Recipes for a Healthy Mind. By: Natalie Savona (Author)
The New 8-Week Cholesterol Cure
Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering...
The New Life Library Herbalism : Using Herbs for Stress Relief and Common Ailments
A fully illustrated guide to therapeutic herb and their uses, and to making safe, effective harbel remedies at home. . Includes easy-to-make remedies to treat everyday conditions such as stress,...
The Organic Directory 1999-2000: Your Guide to Buying Natural Foods
Jonathan Dimbleby (Foreword)
The Path to Inner Harmony: Achieving a state of peace and tranquility with physical and meditative techniques
by : Michele Macdonell, Paul Tucker, et a
The Posture Prescription
there is no description by : White, Arthur
The Red Hat Society: Fun and Friendship After Fifty
by : Sue Ellen Cooper and Andrea Reekstin | Apr 1, 2004
The S Factor: Strip Workouts for Every Woman
Hipper than Taebo, sexier than Pilates, The S Factor--stripping--is the hottest new fitness trend. Created by actress Sheila Kelley (LA Law, Sisters, and a host of film and Broadway roles),...
The South Beach Diet Good Fats/Good Carbs Guide
You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body...
The South Beach Diet Taste of Summer Cookbook
by : Arthur Agatston
The Sugar Detox Plan: The essential 3-step plan for breaking your sugar habit
by : Dr. Wolfgang Cavelius, Anna; Mosetter, Dr. Kurt; Probost, Thorsten; Simon (Author)
The Sweet Life: Diabetes without Boundaries
Sam Talbot is a professional chef, restaurateur, surfer, painter, philanthropist, and, since the age of 12,type 1 diabetic. Yet he has not let the disease stop him from living a...
The Taoist Secrets of Long Life and Good Health:
Everyone dreams of finding the secret of eternal youth. Taoists in China have a 5000-year history of developing a spiritual philosophy that combines meditative techniques, physical exercises and harmonious ways...
The Ultimate Weight Solution Food Guide: Pocket Food Guide
A companion volume to The Ultimate Weight Solution offers advice on strategies for eating out, portion size, calorie count, pantry stocking, and supplements and meal replacements by : Dr....
Think Yourself Trim: A Mind and Body Workout for a Slim, New You
Take a different approach to staying fit and trim for the rest of your life: try a program that begins inward, with the mind. The key to attaining a stronger,...
This Book Could Save Your Life: The Real Science of Living Longer Better
by : Graham Lawton (Author)
TURN BACK YOUR BODY CLOCK
How long you live can be influenced by what you eat, what you drink, the exercise you take, and the everyday lifestyle choices you make. Bad lifestyle choices -- a...
Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism
Discover the program that has worked for hundreds of thousands of people, including countless celebrities and athletes, helping them to achieve permanent weight loss and healthier lives. Turn Up the...
Ultimate Food Practitioner: For Healthy Living
by : Jenny Stacey
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss,
Basis for the upcoming PBS Special!After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new...
When Dieting Becomes Dangerous
This primer on anorexia and bulimia is aimed directly at patients and the people who care about them. Written in simple, straightforward language by two experts in the field, it...
Women are Not Small Men
One out of every two women will die of heart disease. It is the single greatest health risk for women today--more than stroke and all cancers combined. In the...
Yoga for New Mothers
Specially developed yoga routines to get you back in shape : a six month program starting from the first week after giving birth. By: Doriel Hall
You: Being Beautiful - The Owner's Manual to Inner and Outer Beauty
Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans - all those things that we can see (and obsess over) in the mirror....
Your Last Diet!: The Sugar Addict's Weight-Loss Plan
From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive.If you’ve tried every diet under the sun only to...
Your Life In Your Hands: Understanding, Preventing, and Overcoming Breast Cancer
One out of nine women in the United States will develop breast cancer in her lifetime. In fact, it is the second leading cause of cancer death for women (after...