The Mayo Clinic Plan for healthy aging

Age isn't a number, it's an attitude.The Mayo Clinic Plan For Healthy Aging explores many aspects of what you need to do and know to live stronger, longer and healthier at any age. Inside are tips, tools and strategies to help you feel young and stay active for years to come. What could be the best years of your life may still be ahead of you. Make sure you're ready to enjoy them to their absolute fullest.