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Tai Chi : Flowing Movements for harmony and Balance

Tai Chi : Flowing Movements for harmony and Balance

$7.05 USD

ow to use the ancient of Tai Chi for health ,suppleness and well-being 

*Classic exercises and movement sequences for contemporary lifestyles

*De-stress your mind and body through gently flowing movement and achieve a new vitality and self-awareness

*A clear ,easy-to-follow  guide with over 200 steo-by-step photographs

By: Paul Tucker


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