The New Life Library Herbalism : Using Herbs for Stress Relief and Common Ailments
A fully illustrated guide to therapeutic herb and their uses, and to making safe, effective harbel remedies at home.
. Includes easy-to-make remedies to treat everyday conditions such as stress, anxiety, headaches, migraines and muscale tension
. Clear, step-by-step photographs demonstrate how to make herbal teas, tinctures, decoctions, and infused oils
. Counteract the stresses and stains of today's hectic lifestyle with herbal preparations that leave you feeling calm and refreshed, or energized and uplifted.
By: Sue Hawkey